The polyphenol present in green tea works to intensify the level of fat oxidation and the rate at which the body converts food into calories

Diabetes: Tea apparently helps regulate glucose levels, showing the increase in blood sugar after eating. This can prevent high insulin spikes.

Reduces the risk of heart disease.

Cholesterol: It can lower bad cholesterol in the blood and improve the ratio of good cholesterol to bad cholesterol.

Used to treat constipation and also to clear liver heat.

Reduces the risk of cardiovascular disease.

Rich in dietary fiber that promotes weight loss

Improves brain functions.